The backpack is part of our day-to-day life, since we are small we are accompanied by this indispensable accessory, which carries everything we need, and sometimes even to what is not necessary, so a good organization is very important so that it does not load Too much weight, since the constant use of heavy backpack can lead to pain, deviance of posture and even more serious diseases in the spine, such as lordosis and scoliosis.
So, the Mochila & Cia separated some tips for you to organize the backpack properly and take the weight off your back.
There are several models of children’s backpacks. Big, full of pockets, with many details, fashionable characters, but it’s not just these details that should be taken into account, you have to think about the weight that the child will carry so that the child does not have future problems.
If Mom decides to backpack for the child, she should choose lightweight models. Padded back and sides are great for maintaining comfort when the child carries the material. These handles need to be adjustable, to fit the backpack well, making it stand above the lower back. The backpack should never be larger than the child’s back, so do not loosen the straps too much, always using the two tightly-fitted straps.
A great choice are backpacks with pockets on the front, side and with internal compartments, as they help to separate school materials, making items more organized and easier to find. For very young children, it is necessary to check that the backpack’s embellishments and clasps do not loose easily, to avoid accidents.
According to http://prozipcodes.com/2015/01/what-is-a-backpack/, the weight of children’s backpacks can not exceed 10% of their weight, ie if they weigh 30 kg, the material can not be more than 3 kg. A great tip is for the books and bulky objects first inside the backpack so that they are closer to the back and use a notebook for each item as it soothes the weight, remembering that the objects must be spread well in the backpack. If the child has to carry a lot of things, it is best to choose a backpack, a backpack, but paying attention with the straps that pull this type of model, the child can not lower while pulling the backpack.
The snack should be kept separately from the objects of the backpack, even because it can muffle the food, ideally the child has a lunch box and carries it outside. For children who use backpacks, there are several models of lunch boxes that have a hitch-hanger system, which allows the lunch box to be attached to the backpack, making it easier for the child to carry both.
It is very important for the mother to check her child’s backpack every day and to know what subjects she has on each day of the week, so she does not carry any more or less, avoiding unnecessary items that will only make transportation difficult. Books, notebooks, crayons, and other things not to use should stay at home. Placing a label with the child’s name and the name of the material, for example, to identify, facilitates when organizing items and avoids school losses. As the child grows up, the mother needs to teach how a good organization should be done so she can organize her backpack by herself.
If you do not have a way and your child needs to take books, notebooks and other heavy materials every day, talk to the school and see if the child can leave the heaviest items in school. There are schools that offer lockers, this facilitates and helps the student’s health.
Teenagers like to carry a little of everything and end up overloading their backs, often do not care about organization and end up leaving things anyway, but it is very important that the teenager carries only the essentials, so that it is not harmed in the future.
Like children, teens can not carry more than 10% of their weight, so they should select a lot to carry in the backpack. An alternative to organize, is to take everything you have from the backpack and save only what is used, checking the schedules of each day of the week and taking only the necessary material, the good thing is to do it the day before, the night always stays easier. Placing larger and heavier objects, such as books, underneath is ideal for not squeezing lighter objects. If you do not need to carry very large notebooks, a good way out is the binders, as you can keep the binder sheets at home, but you can not lose these sheets at all, so buy a folder, save them by Name of the matter and place together with the leaves, not to mix. Do not put pencil and pen in any way within the backpack, having a large carrying case to put everything you need in everyday life is essential to maintain the quality of writing materials and avoid loss.
Teens love to carry the backpack on one shoulder, this is extremely damaging to the spine, it should be carried on both shoulders so that the stored items are well distributed in the backpack.
Electronic gadgets are part of today’s teenage life, so they need to make sure they can take this type of object to school and prepare a special backpack pocket for this. For those who need to carry notebook or tablet, backpacks with spaces made for them are ideal as they do not take space from other items such as books and notebooks and are safe. The smaller pockets are for carrying cell phone, headsets, wallet, identity, keys and other small objects to get easier to pick up when needed.
Teenage girls need an emergency kit inside the backpack, which includes absorbents, make-up, brush and hairpins, cream, among other things, which are of the utmost importance to them, so they need to arrange in a separate pocket, or a Nécessaire, all these items so that they do not contaminate school materials.
It is important not to forget to put the umbrella in the backpack so as not to be taken by surprise, besides always having sunscreen in your hands. Having a book or something that distracts the teen when he is not doing anything, such as the day that the teacher is missing, is a good way to stay away from boredom.
Adults are no different than children and adolescents, they can not carry weight on their backs and end up getting aches and pains worse, but they usually have to carry their life inside the backpack, since they stay all day outside the house. The same tips we gave above also serve the adults.
The weight of an adult’s backpack should not exceed 10% of its weight, at most 20%. Buy large backpacks with enough pockets to keep the items in top shape. To keep the backpack always organized, make inspections frequently. Put everything in the backpack outside, check the papers, see if it’s really important to continue in the backpack, do the same with books and notebooks, and clean if it’s dirty with bran or that trash that did not find a bin by Close to play.
In order not to overload your back, put your books and notebooks in the backpack that will be against your back for comfort at the time of transportation.
Cells, wallets, keys and small objects should be in a smaller compartment, if possible in more hidden pockets that can not be reached easily and never in side pockets, especially open pockets, to prevent thefts.
Put in the backpack only what you will wear in the day and you will have a much more organized backpack.
Keeping your backpack clean and organized always works well for your health.
Mochila & Cia has different backpacks of different sizes, styles, characters and models. One will suit you!
Take a break in our online store and check out the best backpack prices. Take advantage that up to Sunday we have a 15% discount on the spot on the banking bill on every website. You’re not gonna miss that!
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